Virtual Mindfulness Drop-In

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Name: Virtual Mindfulness Drop-In
Date: December 4, 2024
Time: 4:00 PM - 4:30 PM PST
Event Description:
Take 30 minutes to downshift and practice mindfulness techniques. Facilitated by an instructor from the Center for Health and Fitness.  
www.bchd.org/mindfulness  
Location:
VIRUTAL
Date/Time Information:
Wednesday, December 4
4 PM - 4:30 PM