Virtual Mindfulness Drop-In?

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Name: Virtual Mindfulness Drop-In?
Date: February 5, 2025
Time: 4:00 PM - 4:30 PM PST
Website: http://bchd.org/upcoming-events
Event Description:
Take 30 minutes to downshift and practice mindfulness techniques. Facilitated by an instructor from the Center for Health and Fitness.  
www.bchd.org/mindfulness  
Location:
VIRTUAL
Date/Time Information:
Wednesday, January 8, February 5, 4:00 PM - 4:30 PM