Virtual Mindfulness Drop-In

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Name: Virtual Mindfulness Drop-In
Date: July 2, 2025
Time: 4:00 PM - 4:30 PM PDT
Event Description:
Take 30 minutes to downshift and practice mindfulness techniques. Facilitated by a Center for Health and Fitness instructor. 
Location:
VIRTUAL. Register at: bchd.org/mindfulness
Date/Time Information:
​Wednesday, July 2 4-4:30 p.m. 
Fees/Admission:
Free!