Virtual Mindfulness Drop-In

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Name: Virtual Mindfulness Drop-In
Date: January 3, 2024
Time: 4:00 PM - 4:30 PM PST
Website: https://www.bchd.org/mindfulness
Event Description:
Take 30 minutes to downshift and practice mindfulness techniques. Facilitated by an instructor from the Center for Health and Fitness.  For more information, visit bchd.org/mindfulness  
Location:
For more information, visit bchd.org/mindfulness  
Date/Time Information:
Wednesday, 1/3:  Drop-In 4 – 4:30 p.m.